DOWNGRADE YOUR DRESS SIZE
If you're like my current Health Coaching clients, you're super smart and motivated for change but just really confused about all the contradicting food and health facts floating around out there. You know dietary and lifestyle changes can help but you're just not sure where to start.
You're tired of feeling the way you do and you're ready for results. And if you're like some of my clients, you've even been to doctor after doctor, but still feel like crap (but if you're like my super smart clients, you won't be feeling like crap for long).
UPGRADE YOUR ENERGY
If I just described you, you're in the right place. Deep down in your heart of hearts, you know there's a better way and you're determined to find it. Welcome to the club. Most of my clients suffer with at least one of the following symptoms; some of the same symptoms that I used to suffer with, too:
- Chronic fatigue
- Irritable bowel syndrome
- Digestive issues
- Hashimotos thyroiditis
- Interstitial Cystitis
- Weight gain
- Autoimmune disease
- Excessive daytime sleepiness
- Metabolic syndrome
- Chronic constipation
Did you know that Autoimmune Disease is maximum 30% genetic and is anywhere from 70-85% environmental? True story. As a fellow person with autoimmune disease, when I learned that fact I realized I had a large amount of influence over where my health was headed! As your Integrative Nutrition Health Coach™, it's my job to help you uncover the missing pieces to reclaiming your health.
You see, no one diet is right for everyone. We each have unique food and lifestyle needs. While there are some basic principles that apply to all people (eat nutrient-dense food, get physical activity, reduce stress, etc) the food that is perfect for your body may make another feel miserable. In fact, your diet may need to shift and change as you do. My Health Coaching practice is based on the principles of bio-individuality. I will support you to make positive dietary and lifestyle changes that are based on your own unique needs, lifestyle, preferences, symptoms, and ancestral background.
It’s easy to overlook all of the things that contribute to our happiness and well-being. Good health is not just about the food we eat, but includes all of the other factors present in our daily lives. Healthy relationships, healthy digestion, a fulfilling career, regular physical activity, and spiritual awareness are essential forms of nourishment. When these “primary foods” are balanced, life is a lot less rocky. I will support you in achieving all of your goals, from eating the right foods for your body to living an inspired, fulfilling life.
We will utilize Functional Nutrition principles, which provide dietary and lifestyle solutions that are focused on building health by restoring proper functioning of the body. Cravings and symptoms play a critical role in understanding what your body needs; they should not be ignored. When you have cravings and multiple symptoms, they are clues to underlying areas that need attention so the body can functional optimally. I will help you to deconstruct your cravings and other life-style related symptoms, and to understand what they’re really telling you, so you'll be able to reclaim a sense of peace, balance, and harmony.
WHAT MAKES ME DIFFERENT?
THIS IS FOR YOU IF...
If you haven't found the solutions to your chronic health issues or are interested in weight loss or preventative health. I do not help anybody treat a disease. Instead, I specialize in helping people with the following conditions to exploit their body's natural ability to heal itself:
- Autoimmune Disease
- Chronic Fatigue
- Hashimotos Thyroiditis
- Metabolic Syndrome
- Digestive Issues
- Mold Exposure
Aside from my own professional training, these are conditions which I have overcome myself, with dietary and lifestyle changes and a holistic mind/body/spirit approach.I know what it feels like to go to doctor after doctor with one more prescription and no real answers of how to get better. You see, I was so sick that I actually lost my job (of 13 years) and ended up losing my home. I was at rock bottom. I tried many of the diets out there - paleo, vegan, ketogenic, gluten-free, vegetarian, raw foods - and in the end, I had to construct a diet for myself based on everything I'd learned. Which leads me to bio-individuality.
WHAT YOU GET
Our Time Together
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of the food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationship as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.
In our sessions, we will be focusing on good health tailored to you and your body as an individual. I will walk you through your personal foundations to rebuilding your health and explain why the changes you need to make are necessary. It is up to you to do the work.
My Unique Skill-set
Gathering from my life experience and professional training, I utilize ancient techniques and modern processes to help you to exploit your body's natural ability to heal itself.In addition to my life experience and my training in Functional Nutrition, my toolbox includes drawing from any of the following certifications or training to use in our sessions:
- Integrative Nutrition Health Coach
- Certified Yoga Teacher
- Angelic Reiki® Master (energy healer)
- Spiritual Empowerment Coach
- Professional Intuitive
- Spiritual Psychology
- Neurobiological Life Coach Training
- Oneness Meditation Facilitator
I am also a Professional Intuitive and I use my Gifts of the Spirit in all my work.
I'm opening up THREE slots in my calendar for 1:1 health coaching at a discounted rate. This offer is for six months of health coaching services; meeting every other week for one hour. My normal rates are $250 an hour but I will be offering these services for $330 a month.
How It Works
I work with people from all over the world via phone or Skype. If you'd like to set up a free 30-minute consult to discuss what's going on with you and whether or not we'd be a good fit:
What My Clients Are Saying
Tisha Hladik-Hood of Kansas, USA
"I would like to share a little with you on how Jodi loved, helped and encouraged my family to get healthy again. I and my daughters became very sick from toxic mold last year due to the home we were living in. We all were missing school and work, our social lives were affected heavily by how sick we had become. I reached out to Jodi knowing some of her past experiences and how she had successfully overcame them. Jodi then taught me on holistic health care measures to take/do for all of us. Including specific information of using herbals. Jodi then taught on specific diet changes and vitamins and minerals to boost in our bodies to assist in fighting off/protecting our selves until we could get out of that environment. I and the girls would still be very sick to this day if it had not been for Jodi’s teaching’s and deep concern she had for us. We still use herbals everyday to continue to protect and rebuild what is needed in our bodies. Jodi is amazing person. Jodi has rebuilt herself from some very devastating health problems she has had and due to this she takes everyone/every issue personal. Jodi has been through it, she knows the support you need emotionally and physically even if you may not understand at the time. I owe Jodi so much for helping me and my girls in a way she may never truly understand. Jodi teaches not only with her knowledge, she teaches with her faith and love. Words can not begin to express the love and respect I have for Jodi. Love and Light my Soul Sister, May your place always be with the stars. May the Heavens and the Earth always Bless you as you have so many!"
Rajesh Bharadwaja of New Delhi, INDIA
"Jodi, thanks for your encouraging words and kind work during my hard times, when my wife was suffering from pain and excess bleeding. This I told you on phone and surprised to see your intuitive knowledge and experience on this. I have been living with my wife for 20 years and even I can’t understand her problems, yet you were able to pin-point exactly where she is paining and were able to tell me about her actual illness only from having seen her picture! The benefits she received from your treatment from a distance are miracles for us. Thank you, Jodi. We will always be grateful to you for your kind help."
Yashwanth K. of Mysore, INDIA
"I was having neck pain for over a week. I am a massage therapist and I tried everything I knew but couldn’t get the pain to go. I went to see Jodi for Angelic Reiki. During the session I felt heat enter through my feet, travel up my legs, through my torso and straight to my neck. After the session I felt so relaxed and the pain was relieved. Jodi has an amazing talent. I’ve had Reiki done to me before but never felt anything like this. I felt so relaxed and peaceful afterward. Jodi also gave me a blessing and as I laid down afterward, I felt explosions in my head, like fireworks. I recommend her."
No Struggle, No anxiety...
Gimmy Salvatori of Rome, ITALY
"Did I believe in miracles? No, I didn’t. Not until I met Jodi and the magical blessing and spiritual coaching that she gave me. After that moment I feel that my life has changed dramatically, for the better. Everything seems to fall perfectly into place, no struggle, no anxiety, just let go into the hands of the Divine. I feel that Life is much more interesting now and even problems and challenges that may arise are opportunities to know and to love myself more. Jodi, I feel like every moment a totally new universe opens up that carries in itself new opportunities and challenges. Still more miracles are happening in my life every day and I am SO grateful to you. Just wanted to say THANK YOU! ♥"
Bernadino Machado of Caracas, VENEZUELA
"Meeting Jodi was a remarkable experience in my life. She has the ability of know exactly what do you need and how to help you . I found every piece of advise I received from her a life changing tool. Seeing miracles happening everywhere around her, helped me to realize that divinity is indeed in you and around you, leading and protecting our path. Thanks Jodi for help me to find out that peace and happiness is a real experience when you meet the divinity in you."
Angela Santosa of Palma De Mallorca, SPAIN
"I had one very surreal experience in Mysore, which can happen in movies or books but not with me in real life. I was scared and kind of shaky, then I just become super angry. Jodi kindly offer me blessings. I have not no idea what is it about, but I felt open to any help. I accepted. During the session I start feeling the shift, my boiled anger with primary fear start fading away and compassion and love start rising from the heart. It was beautiful. Tears came out. By the end of session I felt loved, nourished and protected and I went to be in a serene state of mind. The images of this event never came back to me and if anybody asked me how am I. My answer was coming from the heart I am GOOD. Thank you Jodi for your kindness and unconditional love!"
Valentin Gonzales of Lima, PERU
"Jodi has a very strong energy healing ability, during our studies in India, she helped me realize many things within me with her healing touch. Very compassionate and a great loving soul!!"
Rajakumar Sinvasn of Chennai, INDIA
"My deep thanks to Jodi ji for her kind support and teachings in bringing my life from more struggle to less struggle. Your teachings are really awesome and I’m able to see a dramatic change in my situations and circumstances when I start to follow your teachings. You are really really awesome, great and wonderful spiritual teacher and you have made me connect with my divine and made my prayers to answer fast. Your blessings are so so powerful. The lessons that you had taught me has made positive changes inside me. You have supported me during my hard times I had faced in my life. Thank you Thank you a lot Jodi ji."
Ramona Liera-Schwichtenberg2 of Kansas, USA
"Jodi was very helpful to me in all matters related to clean eating. She had wonderful smoothie recipes that she was eager to share, and made some excellent dietary suggestions. I still love the frozen banana, coconut milk, cacao powder smoothie—simply fabulous! Jodi is also a great listener, which is not easy to come by in this culture. She takes her time to listen to you thoroughly which is a great attribute!"
Deepak Chainani of Ahmedabad, INDIA
"Jodi, really i am very thankful of you, as you not only help me when I was broke as my father was in intensive care unit, but you helped me a lot in progress of spiritual development. I remember when I really need blessings and healing energy for my father you were always there and same time it was helping a lot. Thank you for kindly always being there when I needed help and God bless you always."
Angelika Anagnostou of Mysore, INDIA
"Such a wonderful gift. Jodi is a wonderful, kind hearted, open and beautiful facilitator. I couldn’t recommend her enough."
Connie Sones-George of Kansas, USA
"Jodi Yauch, the is my experience from what I have learned, gained and concelled from you and your kindness. You are always there with good, healthy, soulful answers for me. You have taught me, we are what we put on our bodies and if we want to be caring, soulful and healthy with our bodies, it starts with ourselves. He is within each of us and to continue one day at a time, positive thinking and caring for yourself. Thank you so much my friend for helping me through my difficult times. We shall shine within!!!!"
Balu L. of Bangalore, INDIA
"Thanks for the Guidance on yoga & tips for a better Yoga sadhana [disciplined and dedicated practice or learning, especially in religion or music] based living. You’re amazing. Best wishes for a great enlightened & yogic future!"
Amanda Y. of Kansas, USA
"As your daughter I can not count the number of times you have steered me in the right direction, ^_^ literally I can not, however I can say that there are numerous. I’m putting this on here because so many times I feel like there are people who try to give people life advice about how to do this or when to do that, when they themselves, and the people in their lives, are not benefiting from the advice that they give. Also, in general, I find that when you give your advice you give it in the best way that relates to the person so that they can understand it in the way that’s best for them. The advice you give to me is not given the same as the advice you give to my friends or my cousins. And that is a good thing, because the way you word it for me sometimes would never work with someone else even though the advice is still just as good. Anyway, what I’m saying basically is that i want people to know that your an awesome person and your advice and guidance is very good."
- Bullet Point 1
- Bullet Point 2